Category: Far Infrared Sauna

Welcome to the ultimate guide to harmonising your health! This post provides an in-depth look at tips that can help you optimise your well-being, enhance your energy levels, and improve overall health. Each section includes easy-to-follow tips and vibrant pictures to guide you on your journey to better health. Hydrate with Electrolytes Intermittent Fasting Cold […]

How To Biohack Your Brain and Body for the Future (And Save Money) HOW do you biohack your body and mind for the future?  Well, that’s a good question. And that’s why we’re here. Here at House of Evexia, we are dedicated to educating, supporting and just holding your hand whilst you embark on your […]

There’s no denying it – our faces tend to fall victim to the effects of time more quickly than any other part of the body.

Cells are the smallest unit of life. If you think about it, every single thing you can see and touch is made up of a bunch of cells.

If you’re like most people, you’ve probably heard of the importance of good gut health. But did you know that it can affect the appearance of your skin?

The process of ageing can be a tricky one. The beauty of our bodies starts to fade away as gravity becomes more and more apparent in our lives.

Is Infrared Sauna worth it? And also, is it as relaxing as people claim it to be? These are just some of the questions many people have about infrared saunas.

Have you ever considered the benefits of combining Infrared Sauna and Hyperbaric Oxygen therapy? If not, maybe you should.

Helen Taylor Aesthetics and Wellness is committed to helping you, your company and your clients maintain wellness.