House of Evexia by Helen Taylor
Woman receiving far infrared sauna treatment.

Combining Infrared Sauna and HBOT Has Powerful Benefits

Have you ever considered the benefits of combining Infrared Sauna and Hyperbaric Oxygen therapy? If not, maybe you should. Infrared saunas and Hyperbaric Oxygen therapy are both fantastic treatments in their own right. This is an important combination since the benefits of each can be multiplied by the other. If you are having difficulties with your health and wellness, this guide is for you.  We’ll look at the effectiveness of both treatments and discuss the potential benefits of combining them.

Just after the first time someone combines both Hyperbaric Oxygen and Infrared Sauna, they will experience:

1. Increased Energy Levels
2. Enhanced Metabolism
3. Improved Circulation
4. Reduced Inflammation
5. Better Sleep Quality

Infrared Saunas are known for their ability to increase circulation, which can help reduce pain and inflammation at the cellular level. Hyperbaric Oxygen Therapy increases oxygenation in the body, which helps fight off infections and boosts your immune system. Infrared Saunas are otherwise known as light therapy or red light therapy! You can learn more about the in-depth mechanisms of each modality as a separate entity throughout our website on one of our other blogs. We are often asked what the benefits of combining Infrared Sauna with Hyperbaric Oxygen Therapy are.

The answer is that there is not one specific benefit that can be attributed to this combination. Instead, the benefits are broad and many. First, both treatments have been shown to have anti-inflammatory properties. Infrared saunas and HBOT help to decrease the production of pro-inflammatory cytokines in the body. Together, this double-down effect can significantly reduce inflammation in your body and promote the healing of damaged tissue.

Second, both treatments can help improve your mood by lowering levels of stress hormones in your bloodstream and increasing endorphins (natural painkillers) in your brain. This may help you feel less anxious or depressed overall while also improving your ability to deal with stress when it comes up in life situations.

Thirdly, both treatments increase blood flow throughout your body, providing more oxygen to tissues that need it most – including those deep within joints and bones where cartilage tends to break down over time due to insufficient oxygen supply from surrounding tissues (osteoarthritis). This is why so many people suffer from chronic joint pain. When you combine both treatments, you get even more benefits! The Infrared Sauna will help flush out toxins from your body while ensuring that all those toxins are released through sweat instead of reabsorbed into your bloodstream. Afterwards, you can use the Hyperbaric Chamber to enhance your recovery from exercise or injury by giving your muscles more oxygen so they can heal faster and more thoroughly!

What The Mitochondria Have To Do With Incredible Combination

Mitochondria are the factories of our cells. They turn the food we eat into energy that runs in our body. There are many benefits to adding a Hyperbaric Oxygen Chamber and Infrared Sauna combination to your health plan because they provide powerful oxygenation, detoxifying, and anti-inflammatory benefits to your mitochondria. Without efficient mitochondria, you will feel sluggish and tired and be surrounded by brain fog. The mitochondria in cells will be more efficient after combining the therapies, leading to greater energy levels, better health, and improved muscle tone.

First, Hyperbaric Oxygen therapy increases the efficiency of mitochondria in the body. This means they generate more energy than they usually would when not treated with HBOT. Infrared sauna therapy also increases the efficiency of mitochondria, but in a different way than HBOT does. Instead of increasing the number of mitochondria or producing more energy per day, it simply makes them work better at their current capacity. So when you combine both treatments, you get even better results than either alone! Dysfunctional mitochondria are now thought to be the underlying basis of many diseases. Chronic Fatigue Syndrome, Fibromyalgia, MS, Parkinson’s, Alzheimer’s, ALS and cancer are all rooted in dysfunctional mitochondria. People with a chronic illness often have dysfunctional mitochondria because of an inability to produce enough energy from their diet and environment. This means that the technology we use to support healthy mitochondria can hugely impact our overall health.

Additionally, as we get older, our mitochondrial function starts to naturally diminish, which means our bodies have trouble producing enough energy to keep us going day-to-day. This can cause several problems—including chronic fatigue, muscle weakness, memory loss and other cognitive issues like dementia or Alzheimer’s. Luckily, there are ways you can help prevent this problem from happening in the first place and maybe even reverse some existing damage! One way is combining Infrared Sauna Therapy with Hyperbaric Oxygen Therapy (HBOT).

Anti-Ageing Secrets: How To Feel and Look 10 Years Younger By Using A Combination Of Hyperbaric Oxygen and Infrared Sauna

It’s not a secret that the world of anti-ageing is a confusing one. There are many options, and knowing what’s best for you can be challenging. But we’ve got some good news for you: combining Hyperbaric Oxygen Therapy with Infrared Sauna Therapy is one of the most potent ways to get your anti-ageing on track; from the inside out. By combining these two powerful modalities, you are reversing ageing at the cellular level and all of the pathologies that come with ageing, such as cardiovascular health. So if you’re looking for an all-natural way to improve your health and slow ageing effects, try combining Hyperbaric Oxygen Therapy with Infrared Sauna Therapy!

Combining Infrared Sauna and Hyperbaric Oxygen is a powerful way to create positive changes in your body and mind. Scientific studies have proven the benefits of both Hyperbaric Oxygen Therapy and Infrared Sauna Therapy. When the two treatments are combined, you get the best possible scenario to assist your body in reaching its maximum health potential. This combination is terrific for anyone serious about healing their body (and general wellbeing). Both Infrared Sauna and Hyperbaric Oxygen Therapy improve the body’s immunity in their ways. There are few treatments anywhere that can boast such a powerful combination. Infrared sauna and hyperbaric oxygen are remarkable, natural solutions that complement each other. You can choose to use them independently or together if you wish, but we encourage you to take the time to learn more about both to see how you might benefit from them.

The two solutions will help improve a range of health issues and promote skin rejuvenation and youthfulness. Their impact is impressive, so why not try them on for size?

Where Can I Combine Infrared Sauna and Hyperbaric Oxygen?

House of Evexia has both a state-of-the-art Hyperbaric Oxygen machine and Infrared Sauna. We’re open to everyone from around the UK: Rugby, Northampton, Coventry, Leicester,
Birmingham—no matter where you are in the UK, our unique biotech machines are not far from you! Join us and experience a happier, healthier and more productive you.

At House of Evexia, we offer both treatments in one location.

We look forward to seeing you soon.


House of Evexia,
24, Railway Terrace
CV21 3LJ

Opening Hours

Wednesday – Friday - 10am – 6pm
Saturday - Appointment Only
Sunday to Tuesday - CLOSED

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