Your first step is an initial consultation (£99), where we take time to explore your current health concerns, goals, and priorities. Following this, you will receive a comprehensive Health Report, providing clarity on your current state of health and a recommended roadmap forward. From this stage, additional investment is required, as implementing the recommendations often involves advanced testing (starting from £400+) to uncover the deeper drivers of your health. These steps are vital to ensure that any plan we create is evidence-based, personalised, and capable of delivering lasting results. From there, you may choose to work with me on an exclusive 6- or 12-month 1-to-1 programme, where together we will optimise your health, performance, and longevity. Please note that spaces are limited, and this work requires both commitment and financial investment—but the return is a transformation in your quality of life and the opportunity to thrive long term.
Spaces for 1-to-1 work are limited. From Step 2 onwards, a financial investment is required—but this is an investment in your most valuable asset: your health, your quality of life, and your ability to thrive in the years ahead.
In-depth discussion of your health concerns, lifestyle, and goals.
A tailored report highlighting key findings and recommendations for next steps.
Bespoke testing based on your report to uncover the root causes and create a precise roadmap. Investment here ensures accuracy, clarity, and direction in your health plan.
Work directly with Helen in a tailored programme designed to optimise your health, performance, and longevity. High-level support, ongoing adjustments, and forensic detail to ensure measurable transformation.
