What Is Hyperbaric Oxygen Therapy? Hyperbaric Oxygen Therapy, also known as HBOT or Oxygen Therapy, is a treatment that uses oxygen at higher pressures than regular air. Patients breathe pure oxygen in an enclosed space called a Hyperbaric Oxygen chamber for 1-2 hours daily. The effects of HBOT are similar to those of high-altitude training, […]
At House of Evexia, we understand the unique needs of athletes, and our wellness expert, Helen Taylor, employs cutting-edge approaches like peptide therapy to enhance athletic performance and accelerate recovery.
How To Harmonise Your Hyperbaric Oxygen Session Hyperbaric Oxygen has long been hailed as one of the best ways to boost your brain power and get you feeling more like yourself after a period of illness or injury. But what if you could take things a step further? What if you could take advantage of […]
In our fast-paced lives, it’s easy to overlook the impact of hidden health issues caused by toxins in our environment.
In today’s fast-paced world, stress has become an unavoidable part of daily life for many of us. Whether it’s work deadlines, family responsibilities, relationships or personal challenges, the pressures we face can take a toll on our mental, emotional, and physical well-being.
As the clocks spring forward and daylight extends into the evening, it’s the perfect time to reevaluate our sleep habits and embrace the transformative power of restorative sleep.
In recent years, there has been a growing awareness of the hidden dangers lurking in our everyday environments. From the products we use in our homes to the air we breathe outdoors, exposure to toxins has become an unavoidable reality of modern life. But what exactly are these toxins, and how are they impacting our health?
Let’s start by addressing a common misconception: ultra-processed foods aren’t just limited to fast foods or obviously processed snacks.
As the days get longer and the temperatures begin to rise, it’s time to prepare your skin for the upcoming spring season.
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