The Functional Medicine Approach to Chronic Fatigue
We take a comprehensive and personalised approach to treating chronic fatigue. By utilising forensic functional testing, we can uncover the root causes of your fatigue and create a tailored treatment plan to restore your energy and vitality. Here’s how we approach chronic fatigue:
Personalised Diet Plans
Finding the right diet for you is crucial. We help you:
- Remove Allergens: Identify and eliminate food allergens that may be contributing to inflammation and fatigue.
- Reduce Inflammatory Foods: Cut down on foods that promote inflammation in the body.
- Improve Micronutrient Intake: Ensure you’re getting the necessary vitamins and minerals to support overall health.
- Stabilise Blood Sugar: Implement dietary changes to maintain stable blood sugar levels, which can significantly impact energy levels.
Micronutrient Optimisation
We often find that patients with chronic fatigue benefit greatly from specific micronutrients:
- B12 and Magnesium: These nutrients are particularly helpful in supporting energy production and reducing fatigue.
Hormonal and Thyroid Health
Hormonal imbalances and thyroid problems can contribute to chronic fatigue. We check for and correct:
- Thyroid Function: Assess and optimise thyroid hormone levels.
- Hormonal Imbalances: Identify and address any imbalances in hormones that could be affecting your energy levels.
Mitochondrial Support
Mitochondria are the powerhouses of your cells, responsible for energy production. We focus on:
- Supporting Mitochondrial Function: Implement strategies to enhance the function of your mitochondria, boosting your overall energy production.
Treating Chronic Infections
Chronic infections can drain your energy. We identify and treat:
- Underlying Infections: Detect and address chronic infections that may be contributing to your fatigue.
Detoxification
Exposure to toxins can exacerbate chronic fatigue. We assist with:
- Detoxification Support: Provide nutritional support and safe detoxification methods, including sauna therapy, to help eliminate toxins from your body.
Stress Reduction and Adrenal Support
Chronic stress and adrenal dysfunction can significantly impact your energy levels. We help you:
- Reduce Stress: Implement stress-reduction techniques and lifestyle changes.
- Support Adrenal Function: Provide support for adrenal health to improve your body’s response to stress.
Our Comprehensive Programmes
6-12 Month Wellness Programmes
Our comprehensive wellness programmes are designed to address all aspects of chronic fatigue. These programmes include:
- Personalised Health Plans: Based on forensic functional testing results.
- Bi-Weekly Zoom Calls: Continuous support and guidance through regular check-ins.
- Full Support and Guidance: Expert advice and encouragement throughout your journey to better health.
By Protocol Options
For specific needs, we offer targeted protocols, such as:
- Gut Refurbishment: Focused on restoring gut health and addressing digestive issues that may contribute to fatigue.
Take the First Step Towards Recovery
Don’t let chronic fatigue control your life. Our forensic functional medicine approach can help you uncover the root causes of your fatigue and develop a personalised plan to restore your energy and vitality.